Although it’s wonderful to learn new information, sometimes it also helps to see that knowledge in a practical way.
Last week, someone who watched the goal setting fundamentals video was curious about how I put it into play in my life. Great question!
This week’s post is breaking down the process of setting a well-rounded goal using myself as an example.
Your goal can be related to any arena of your life, it’s not confined to health.
If you’re stuck on setting a winning goal, I encourage you to watch the video above.
And reach out if you have any questions!
Yours in health,
Dr. Alisia Young ND
P.S. Next week we’ll be back to regularly scheduled programming with Natural Treatments for the Cold & Flu Season.