|It’s that time of year…|
|Did you hear that sneeze behind you?|
I caught those sniffles…
And that cough your neighbour is trying to stifle…yep…not fun!
November through April is flu season, and January and February are prime time!
Listen to the audio or watch the video for natural ways that you can protect yourself and those you love and care for during the flu season.
Stay tuned, next week I’ll be sharing natural suggestions to treat cold and flu, followed by some tips on how to support your immune system overall.
Feel free to let me know something you’re going to implement into your routine this flu season!
Yours in health,
Dr. Alisia Young ND